Kora
Kora is a support tool, not a replacement for therapy or crisis services
Tools
Grounding exercises and support tools for difficult moments
Always Available
Premium Tools
Shame Diffuser
Transform shame spirals into self-compassion
Identity Building
Reconnect with who you are beyond your eating disorder
How to use these tools
These tools are designed for in-the-moment support. Kora will often suggest them during your conversations, but you can also access them anytime from this library. They're here when you need them--no pressure, no judgment.
Insights
Understand your patterns and track your growth over time
Get deeper insights
Complete setup so Kora can support you more personally. Once you answer a few questions, you'll unlock insights about your patterns, triggers, and what helps you most.
Community
Connect with others navigating recovery
Recent Topics
Dealing with meal anxiety
Body neutrality vs body positivity
How do you handle social eating?
Upcoming Events
Live Q&A with Danielle
Live SessionJan 22, 2026 - 7:00 PM EST
Navigating Diet Culture
WorkshopJan 25, 2026 - 6:30 PM EST
Community Guidelines
- This is a peer support space, not a substitute for professional treatment
- No numbers (weight, calories, measurements)
- Be kind, compassionate, and respectful of everyone's journey
- If you're in crisis, please reach out to a professional or call 988
Find a Clinician
Eating disorder specialists who can support your recovery
Finding the right support
Working with an eating disorder specialist is an important part of recovery. Here's what to look for:
- CEDS or CEDS-S certification: Certified eating disorder specialists
- Evidence-based approaches: CBT-E, DBT, FBT, or HAES-informed care
- Trauma-informed: Understanding of trauma's role in eating disorders
- Cultural competency: Awareness of how culture affects relationship with food and body
Preview
3 preview resultsDr. Sarah Mitchell
PhD, CEDS
Eating Disorders, Trauma
Dr. James Chen
PsyD, FAED
Anorexia, Body Image
Dr. Maya Patel
LCSW, CEDS-S
Binge Eating, ARFID
Important reminder
This directory is for informational purposes. Kora does not verify credentials or endorse specific clinicians. Please do your own research and trust your instincts when choosing a provider.
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Your conversations with Kora are private and encrypted. We never share your data without your explicit consent.